2014, or the Year Fink Beats the Stomach

2014Resolutions

A tradition since 2002, here are my resolutions for the year…

  1. Fitness: this is the big one. I’m going to be 40 in October, and I want to be able to take one of those “this is what 40 looks like” photos that make people jealous. I’ve got a spare tire around my gut that I’m weary of carrying. To that end, I resolve to…
    • walk/jog/run the neighborhood, every street, 3 times a week
    • go to the gym at least 1 time a week, I get up at 6am every weekday but don’t go to work until at least 8, so I figure I should be able to fit a gym visit in there somewhere, especially since I’m already paying for it, and when I don’t go to the gym I will be doing the 5BX, I bought the book last year and figure it is time to do it, I’d like to make it a habit
    • do 10 pushups, 10 situps and 10 squats for every TV show I watch, either I will watch less TV or exercise more, so it’s win-win
    • do random exercises while working, I already stand for 8 hours a day, so throwing in the occasional set of squats or dropping down for a few pushups should be easy to incorporate
    • eat better … I loath nebulous goals like this, it just isn’t S.M.A.R.T. but after a bout of buying veggies from the farmer’s market, I know it is something that can be done but can also waste a lot, so I need to spend some time educating myself on diet and figure out how best to change in a way that doesn’t result in so much compost
  2. Writing: I think I resolve this every year, but I don’t actually follow my own advice and make a plan that is capable of being followed, so this year I resolve to…
    • write in the mornings, I get up at 6am every weekday but don’t go to work until at least 8, so I figure on days that I don’t go to the gym I should be able to fit some writing time in there
    • blog about the fitness stuff, this is a good excuse to write, so as I walk and hit the gym and eat better I will write here about it, something I should be doing anyway
    • start using my phone, or buy a special device, to record things I think about in terms of writing, lots of times I have ideas when I am not in a position to write it down, and I need to solve that

I think that’s a good set of things to resolve to do. I wanted to include something about publishing a piece of writing, but I really need to just get down the habit of writing first. Perhaps at the mid-year 4th of July update on my progress and course correction I will feel like adding it in.

One comment

  1. Becky Currie says:

    Great blog Jason! I especially love the physical payment for every tv show you watch!!! I think I’ll try that too!

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